THERAPIES
Aligning your body, heart and mind
Welcome to Lysa Eve Therapies
A place to pause, reconnect, and begin feeling like yourself again.
At Lysa Eve Therapies, I offer a gentle and personalised approach to healing and wellbeing. With an extensive background in massage therapy, reflexology, hypnotherapy, energy work, and counselling, I combine a range of therapeutic modalities to support you in the way that best suits your needs.
Over time, many of us become stretched across the roles we carry — parent, partner, business owner, caregiver. Life can leave us feeling tired, overwhelmed, disconnected from ourselves, or simply out of balance. My work is about helping you slow down, tune back in, and restore both body and mind.
Whether you're seeking relief from physical tension such as ongoing back pain, looking to understand what your body may be communicating through reflexology, or wanting deeper support through hypnotherapy, trauma, grief, or emotional stress, each session is tailored specifically to you.
I believe that many of our physical symptoms are closely connected to what we carry emotionally and mentally. By gently working with both the body and the mind, we can begin to release what has been held, move through stuck places, and create space for healing and renewal.
Alongside individual sessions, I also offer supportive programs designed to guide you through meaningful change — helping you move from simply coping to truly feeling aligned, supported, and well.
If you are feeling worn down, overwhelmed, or simply in need of some care and reconnection, you are warmly welcome here.
Guiding You Towards Healing, Clarity, and Personal Growth
Lysa Eve - Multi Modality Therapist and Clinical Hypnotherapist and Counsellor
How I guide and help you
Clarity– Healing often begins with simply slowing down and listening — to your body, your mind, and what life may be asking of you. Through therapies such as reflexology, hypnotherapy, counselling and bodywork, we begin to gently uncover what may be sitting beneath the surface. Clarity allows you to understand what your body may be holding, what stress or emotions may be contributing to physical discomfort, and where your energy may be feeling depleted. From this place of awareness, meaningful change can begin.
Courage – It takes courage to look inward and begin shifting long-held patterns, stress, or emotional weight. Whether you are working through grief, trauma, exhaustion from life’s many roles, or simply feeling stuck, this stage is about supporting you as you take those important steps forward. With the right guidance and supportive therapies, change becomes less overwhelming and more empowering.
Connection – True wellbeing comes from reconnecting — with your body, your breath, your emotions, and your sense of self. Therapeutic massage, reflexology and energy work help restore the body’s natural balance, while deeper mind-body approaches such as hypnotherapy and counselling help you reconnect with what truly matters to you. As connection returns, many people begin to feel lighter, more aligned, and more at home within themselves again
Compassion - Perhaps the most important part of healing is learning to meet yourself with compassion. Life can leave us feeling worn down, stretched thin, and hard on ourselves. This work is about creating a space where you can soften, be supported, and allow your body and mind the care they truly deserve. From compassion comes restoration — physically, emotionally, and spiritually.
Life has a way of asking a lot from us. Over time we can find ourselves carrying tension in the body, stress in the mind, and emotions that never quite had the space to be processed.
You don’t have to carry it all alone.
At Lysa Eve Therapies, I offer a calm, supportive space where you can slow down, breathe, and begin to restore balance in your own time. Whether you are seeking relief from physical discomfort, feeling emotionally overwhelmed, navigating grief or change, or simply needing time to reconnect with yourself, each session is designed to support you exactly where you are.
Sometimes the first step is simply allowing yourself the care and attention you deserve.
If you feel ready to begin, I would be honoured to support you on your journey.
Services
MASSAGE
Massage therapy helps release tension held within the muscles and soft tissues of the body, promoting relaxation, improved circulation and relief from physical discomfort. Using a range of techniques tailored to your needs, each treatment supports the body’s natural ability to restore balance and ease. It is both deeply restorative and therapeutic for ongoing stress, fatigue, and muscular pain.
REFLEXOLOGY
Reflexology is a gentle yet powerful therapy based on the principle that specific points on the feet correspond to different organs and systems within the body. By applying focused pressure to these areas, reflexology encourages the body to rebalance and supports overall wellbeing. Many people find it deeply relaxing while also gaining insight into what may be happening within the body.
COUNSELLING and GRIEF COACHING
Counselling offers a safe, supportive space to explore thoughts, emotions and life experiences that may feel overwhelming or difficult to navigate alone. Through compassionate listening and gentle guidance, we can begin to unpack stress, grief, trauma or life challenges. This process helps create clarity, resilience and a move to accecptance and peace.